Decoding the Teenage Brain...

The aim of this two-hour workshop is to provide an overview of what Psychology and Neuroscience are teaching us about the unique life stage that is adolescence.

Ray will do a quick whizz through the science behind teen-brain-change and some of the key psychological theories, and will explore strategies to support our teens.

We will also explore the importance of sleep, and gut health and their influence on behavior. Ray will also discuss the issues of managing screen-time, tidiness, anger, and mental health issues.

Have some questions?